Nutrition, Hydration & Functional H

Hydrogen Water Health Benefits Introduction For years, alkaline water has dominated the wellness conversation. You have probably seen it on grocery store shelves, heard it discussed in health podcasts, and noticed it marketed as the superior alternative to regular tap water. The idea is simple: higher pH equals better health. But emerging science is pointing to something more fundamental — and more powerful — than alkalinity alone. The real driver of water's healing potential